Your body is amazing.

The first step toward birthing confidently is understanding how your body and your baby work together in the dance of labor.

In this mini-course, I show you exactly how birth works, and set you on the path toward more deeply trusting your body and your experience.

Hey there! I'm Lindsay

Ready to start really living your best life? Then you're in the right place. 

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Demystifying birth is the foundation for reducing fear.

Get ready to embrace your birth experience with calm, confidence, and connection.

Get the free Mindful Birthing mini-course today!

 

"This class reminded me what my body is capable of doing, and that really served as an anchor during labor."

-Crissa

"I really appreciated the props Monica used to describe the anatomy. It's one thing to see an image, and another to see something so tangible."

-Maria

"This course helped me prepare for birth as a positive and not scary experience. I left feeling empowered, and like my body was made for this."

-Saralyn