Mindfulness-based childbirth education that is holistic, inspiring, and inclusive. Designed to empower you in your unique journey to birthing with calm, confidence, and connection.
Registration includes:
- Our 3 week curriculum (understanding birth, finding your flow, and embracing your experience)
- Weekly embodiment and meditation/relaxation practices
- A printable journal/workbook with self-reflection exercises and at-the-ready resources, such as affirmations, checklists, and stages of labor at-a-glance.
- Access to an exclusive library of additional resources and information.
- Downloadable guided meditations to use at any time.
- Live Q&A
You have full access to the course for 9 months so you can go at your own pace! 10% of your enrollment is donated to Every Mother Counts.